Meet the Therapist

Insight Out Therapy offers child, teen, and young adult therapy in garden Grove,  Orange County, California. Specializing in anxiety, depression, ADHD, and life transitions. Play therapy and psychodynamic care provided by Anna Li-Seidel, LCSW

Hi, I’m Anna.


I’m a licensed psychotherapist with a deep passion for supporting children, teens, and young adults as they navigate life’s emotional ups and downs.

Originally trained in Germany as a psychodynamic psychotherapist, I bring over a decade of experience helping young people find their voice, build resilience, and feel more at ease in their relationships and daily life.

Today, I practice in Garden Grove, Orange County, combining my European training with a warm, creative, and collaborative approach tailored to each individual and family.

I believe therapy is most effective when it’s rooted in trust, playfulness, and partnership. For children and teens, that often means using art, imagery, or play to help them express what words can’t.

For young adults, therapy becomes a space to understand themselves more deeply, heal past wounds, and feel more confident moving forward.

And for parents—I’m here to walk alongside you, offering insight, tools, and support as you help your child grow.

If you’re looking for a thoughtful, attuned therapist who truly understands the unique needs of children, adolescents, and young adults, I’d be honored to connect with you.

My Credentials and Experiences

My Credentials

State Licensure (LCSW) as Licensed Clinical Social Worker, California

State Licensure (Approbation) as a Child and Adolescent Psychotherapist (Kinder- und Jugendlichenpsychotherapeutin, KJP), Germany

Four years of clinical training in Psychodynamic Psychotherapy at the Academy of Psychotherapy in Erfurt and Wiesbadener Academy of Psychotherapy, Germany

Master of Arts in Therapeutic Social Work, University of Applied Sciences in Nordhausen, Germany

My Clinical Experiences

Addiction & Mental Health Therapy Red Cross, Reichenbach, Germany

  • Provided psychotherapy for individuals struggling with alcohol, drug, and gaming addictions.

Child & Adolescent Psychological Assessments Medical Diagnostic and Therapy Center, Würzburg, Germany

  • Conducted comprehensive psychological assessments for children and adolescents and adults.

Psychotherapy for Children & Adolescents Kitzberg Clinic Center for Child & Adolescent Psychiatry, Psychosomatics, and Psychotherapy, Bad Mergentheim, Germany

  • Delivered individual and group therapy for children and adolescents facing challenges such as anxiety, depression, trauma, and behavioral disorders.

Psychological Assessment, Family & School-Based Counseling and Therapy Practice for Child & Adolescent Psychiatry and Psychotherapy Schalkhaußer, Regensburg, Germany

  • Conducted psychological assessments to evaluate cognitive and emotional development and provided counseling for school-related challenges, academic performance, and parenting concerns.